• Prep Time 15 minutes
  • Makes 12 servings


Follow our interactive recipe guides for fool-proof instructions that will make baking a breeze.


  • 1 cup Robin Hood® Original All Purpose Flour
  • 1 cup cooked quinoa, cooled
  • 1/2 cup Robin Hood® Quick Oats
  • 2 tbsp flax seeds
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup mashed bananas
  • 1/2 cu SUGAR IN THE RAW® Natural Turbinado Sugar
  • 2 eggs
  • 1/4 cup Vegetable Oil
  • 2 tbsp maple syrup
  • 1/2 cup mini semi-sweet chocolate chips
  • 1/4 cup chopped toasted walnuts

Serving Size: 12 servings


Serving Size: 12 servings

  • Preheat oven to 350°F (180°C). Line 8-inch (2 L) square baking pan with parchment paper. Stir together flour, quinoa, oats, flax seeds, baking powder and salt.
  • In bowl, whisk together mashed bananas, sugar, eggs, oil and maple syrup; stir into flour mixture until combined. Fold in chocolate chips and walnuts.
  • Scrape mixture into prepared pan; bake for 25 to 30 minutes or until toothpick inserted in centre comes out clean. Let cool for 5 minutes in pan. Remove from pan. Let cool completely; cut into bars.


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