All-Purpose Whole Wheat Flour | Baking Products | Robin Hood®
Robin Hood® Whole Wheat All Purpose Flour
Robin Hood® Whole Wheat All Purpose Flour
All-Purpose Whole Wheat Flour | Baking Products | Robin Hood®

Details

Storage & Availability

Substitutions

Nutrition Facts

Flour Safety

Ingredients

Details

Whole wheat with a whole lot of mmm.

Our Whole Wheat All Purpose Flour has a rich, nutty flavour and texture. Whole Wheat flour is a source of fibre as it includes the bran from the wheat grain.An excellent flour for every baking and cooking requirement, except for cakes with a delicate texture like chiffon and angel food.

Storage & Availability

Storage

Store in a clean, dry area at room temperature.
 
The shelf life of this product is 15 months from the date of manufacture.

Availability

Western Canada: 2.5 kg, 5 kg
Ontario: 2.5 kg, 5 kg*
Quebec: 2.5 kg*
Maritimes: 2.5 kg, 5 kg*
Newfoundland: 2.5 kg, 5 kg*
 
* limited availability

What Is A Manufacturing Code, And How Do I Read It?

The manufacturing code is the date the product was made. It should look something like this:
13 365 548 15:30 5439 or 3 365 628A 1438
 

  • The first one or two numbers represent the year it was made. For instance, the 13 or 3 in our example codes means it was made in 2013. A number 12 or 2 would mean it was made in 2012, and so on.
  • The next three numbers represent the day of the year the product was made. In our example, the 365 (or three hundred and sixty-fifth day of the year) is December 31.
  • The following sets of numbers are further plant codes (i.e. plant number, time of production, etc.) and have nothing to do with the date of manufacture.

Substitutions

Note: the character of your recipe will change.


Original All Purpose Flour

1 cup (250 mL) of Robin Hood® Whole Wheat All Purpose Flour = 1 cup (250 mL) of Robin Hood® Original All Purpose Flour

Best for Bread Flour

1 cup (250 mL) of Robin Hood® Whole Wheat All Purpose Flour = 1 cup (250 mL) of Robin Hood® Best for Bread Flour

Nutrition Facts

Per 3 tbsp (30 g)
Amount
% Daily Value
Calories 110
Fat 1 g
1 %
Saturated 0.2 g
+ Trans 0 g
1 %
Carbohydrate 21 g
Fibre 3 g
11 %
Sugars 0 g
0 %
Protein 4 g
Cholesterol 0 mg
0 %
Sodium 0 mg
0 %
Potassium 100 mg
2 %
Calcium 10 mg
1 %
Iron 1 mg
6 %
* 5% or less is a little, 15% or more is a lot

Flour Safety

About flour

The Public Health Agency of Canada (PHAC) has issued a reminder on the safe usages and proper handling of flour. It is important to note that flour is made from wheat that is minimally processed. Cookie dough or batter made with raw flour should not be consumed, and flour should not be considered a ready-to-eat product. It is an ingredient for baked, fried, and cooked products, and these heating processes ensure the safety of the flour with proper handling.

Flour safety tips

The following tips from PHAC outline steps to ensure the proper usage and handling of flour:

  • Do not taste raw dough or batter. Eating a small amount could make you sick.
  • Bake or cook items made with raw dough or batter before eating them.
  • Always use hot water and soap to wash any bowls, utensils, or surfaces that flour was used on.
  • Wash your hands with soap and warm water immediately after touching flour, raw dough or batter.
  • Contact your healthcare provider if you think you have become ill from eating raw dough or batter or from consuming or handling a flour product.

Ingredients

Nutrition and Allergen Information may change over time due to ingredient changes. Please refer to the actual packaging purchased for the actual information for this product.

Whole wheat flour, Amylase, Ascorbic acid.

Contains: Wheat.
May contain: Barley, Mustard, Oat, Rye, Soybean, Triticale.

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